#nutritionist

Terri Windover

Aug 22, 2020
3 min

Cherry Pecan Apple Crisp

My Gramma was awesome. She was sweet, a great cook and managed to outlive two husbands – all while running a working farm complete with...

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Terri Windover

Jul 12, 2020
1 min

Caesar Dressing with GreekYogurt

Who doesn't want to learn how to make a homemade Caesar dressing that’s lightened up with Greek yogurt, skips the eggs, and can be ready...

2 views0 comments

Terri Windover

Jul 5, 2020
2 min

I love you more than bacon.

No I actually don’t. Bacon is pretty much at the top of my list. If you are a bacon hater go away… seriously, go away now. No one needs...

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Terri Windover

Jun 11, 2018
1 min

Chipotle Honey Dressing

This chipotle honey dressing is perfect for salads, marinades, roasted veggies, tacos and whatever else you can dream up! The incredible...

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Terri Windover

Jun 2, 2018
2 min

California Raw Salsa

I love California… The weather, the tequila, the guacamole and – of course – the salsa. I learned the value of fresh ingredients in a raw...

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Terri Windover

Apr 14, 2018
1 min

Balsamic Maple Vinaigrette

This classic balsamic vinaigrette with maple has always been one of my favourite dressings. It's such a versatile recipe and can be used...

2 views0 comments

Terri Windover

Mar 18, 2018
1 min

Homemade Tzatziki

There's not too many sauces or dips I like more than home made tzatziki. It's so fresh and summery tasting and it goes with so many...

6 views0 comments

Terri Windover

Jan 5, 2018
1 min

Banana Oat Yogurt Muffins

I don’t eat a lot of sweets, but it’s nice to have stuff on hand when you get those cravings sometimes. It saves me from running out and...

19 views0 comments

Terri Windover

Jan 3, 2018
1 min

Flavoured Pasta Doughs

Did you know there's such a thing as CHOCOLATE PASTA! How the hell did I not know this? I can't even explain how good this is. it's like...

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Terri Windover

Dec 7, 2017
2 min

Key Lime Fudge

I will warn you. This stuff is basically crack-fudge. I’m not kidding. The chance of you having high blood sugar after making and...

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Terri Windover

Nov 12, 2017
2 min

Butter Chicken in the Instant Pot

Mmm Butter Chicken. My absolute favourite of all the exotic dishes. I call it the gateway dish to learn to love curry lol. And now it's...

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Roasted Beet Soup with Thyme, Lemon, and Crème Fraîche

Terri Windover

Oct 29, 2017
2 min

Roasted Beet Soup with Thyme, Lemon, and Crème Fraîche

I used to avoid recipes that had weird sounding ingredients out of fear that I wouldn't like it or couldn't find it. But over the years...

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Lemon Feta Dip with Garlic Tomato Vinaigrette

Terri Windover

Oct 18, 2017
1 min

Lemon Feta Dip with Garlic Tomato Vinaigrette

I like to serve this dip with grilled pita or a crusty bread. But if you’re more of a veggie kind of person, I think zucchini, carrots,...

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Terri Windover

Oct 9, 2017
2 min

Smokey Mustard Ham

I took a chance on a new ham recipe for Thanksgiving this year. I usually don’t mess around with untried recipes on the holidays but I...

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Terri Windover

Sep 17, 2017
1 min

Homemade Pumkin Pie Spice

It's fall and everywhere I look somebody, somewhere is adding pumpkin pie spice to something. Well who says you have to wait until fall?...

9 views0 comments

Terri Windover

Sep 6, 2017
1 min

Easy Homemade Granola Bars

Are you sick of the hard to pronounce ingredients in your kids granola bars? You shouldn't need a chemical engineering degree to know...

9 views0 comments

Terri Windover

Aug 31, 2017
2 min

Glazed Cranberry Orange Bread

Super moist Cranberry Orange Bread drizzled with an orange zest glaze, bursting with tart cranberries. Made using fresh orange juice and...

4 views0 comments

Terri Windover

Aug 29, 2017
2 min

Drying Fresh Herbs Using a Dehydrator

When it comes to drying fresh herbs a dehydrator is the fastest and easiest way to do it. For a cheap cost of a couple dollars a plant if...

11 views0 comments

Terri Windover

Aug 22, 2017
1 min

Campfire Bannock

This campfire bannock recipe is easy to make and will make you look like a campfire chef. You can fry it in a pan, bake it in a dutch...

124 views0 comments

Terri Windover

Aug 21, 2017
2 min

Tomato and Zucchini Halloumi Bake

There are more and more delicious tomatoes around and it's just going to get better! I especially love all the different coloured ones...

28 views0 comments

The Ranting Cook