CLEMENTINE TURMERIC SMOOTHIE
This smoothie is not only delicious but the turmeric can help if you have inflammation or arthritis 👍🏻
Freeze fruit in individual ziplocks and it's a fast, easy mid day snack.
Add protein powder and it's a complete meal.
2 clementines , peeled, segmented and frozen
1 banana , sliced and frozen
1 cup 2% plain Balkan-style yogurt
1/4 cup frozen cranberries
2 tablespoons liquid honey
1/4 teaspoon turmeric
In blender, purée together clementines, banana, yogurt, cranberries, honey and turmeric until smooth.
#turmeric #smoothie #yogurt #clementines #TerriWindover #TheRantingCook #DefineFit #cranberries #banana