Connect Weekly Newspaper
As the owner and operator of Define Fit, a business of local fitness trainers & nutritionists, I was honoured to be asked to write two regular colomns for our local paper in Fort McMurray, Alberta. As a long-time resident, fitness instructor and nutrition expert, I hope to inspire healthy but delicious food options in for the readers of my column, “Definitely Delicious" and share my love of the outdoors in "The Road Less Traveled". This is for everyone in our hardworking and fast-paced community and the rest of the world. Enjoy!
Status Fitness Magazine
I have been a certified nutritionist and certified holistic nutritionist as well as a former O.P.A. bodybuilding judge. I have been involved in the fitness industry as a coach and a trainer for over 26 years and there has never been a day where I have not enjoyed the career I have chosen. Along with the fitness and nutrition education I strive to give my clients, I also try to encourage them to open themselves up to adventure and new experiences along the way.